Posted on March 2, 2017

Studies have shown that mediation creates a more alert and settled mind. The Wellness Works Challenge of the Month for March is: Meditate for 8! Be mindful this March and set an alarm on your phone or calendar to meditate for 8 minutes EVERY Day.

Posted on January 31, 2017

Heartland Family Service and President/CEO John Jeanetta were recently honored by Creighton University with The President’s Martin Luther King Jr. Legacy Award.

Posted on January 20, 2017

Rather than entering 2017 with the mentality, “new year, new me,” focus instead on taking care of the current you. Self care can be a tricky thing to manage amidst a busy schedule and daily responsibilities, but it is the most important responsibility of all. You owe it to your friends, family, and above all yourself to be the best that you can be.

Posted on January 20, 2017

Heartland Family Service took home two awards and $10,000 on Thursday, Jan. 19 at metroMAGAZINE’s annual The Big Event, an evening that honors local non-profits and their events.